Remember Christina Milian? The woman who sang that Dip it Low song that you may have grinded to during a middle school or high school dance?

Well, she kind of vanished for a while. She took time off to raise her daughter. But now she’s back with a reality show on E! called “Christina Milian Turned Up.”

In last night’s premiere, Milian decided she wanted to get her nipple pierced. Afterward, she commented that it was worse than childbirth.