Gwyneth Paltrow is notorious for doing and eating all kinds of weird, new-agey shit, which she often endorses on her rich person lifestyle blog, Goop. In her latest post, Paltrow advocates for “vagina steaming,” which is apparently a real thing.

In the post about a Korean spa called Tikkun, Paltrow calls the “Mugworth V-Steam” the “real golden ticket” of the spa.

This is what goes down:

“You sit on what is essentially a mini-throne, and a combination of infrared and mugwort steam cleanses your uterus, et al. It is an energetic release—not just a steam douche—that balances female hormone levels. If you’re in LA, you have to do it.”

Hear that ladies? You fucking have to do it!

It’s $50 for one session and $200 for five, according to UPROXX.