Ireland Basinger-Baldwin, the model daughter of actress Kim Basinger and actor Alec Baldwin, who goes by the Instagram moniker “humancrouton,” shared her love for carbs as well as a body-confidence mantra with her 326K followers yesterday on the social media platform.

Starting her day in the island paradise by kicking back a beer, Baldwin chugs the “breakfast of champions” and captions “breakfast in the Bahamas.”

breakfast in the Bahamas @trevorfloresphoto

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The striking blonde posed in a bright lime green bikini by Fleur Swim while on a shoot for the swimwear brand in the Bahamas.

on island time 🦎🦀🍹 @fleurswim

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It appears Baldwin does not abide by the low-carb lifestyle touted by many of her peers, as she states, “I’m pale white. I love bread and beer. I have flaws and I fucking love them and I love my body and so should you. Life is beautiful and it’s too short. It’s not worth obsessing over body image and vanity. Just live in the moment and enjoy your company.”

Her inspirational message accompanies an animated GIF, complete with coconut.

However, she also enjoys health-conscious beverages, such as what appears to be a smoothie, shown here posing with Sydney Flores and make-up artist Marla Vazquez.

life’s guuuuud

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Baldwin poses in the water with her hair wrapped in a towel while wearing a low v-neck black swimsuit.

my new favorite person @mama_scar

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Baldwin makes a reference to past controversies (who can forget Alec’s notorious voicemail to his daughter) in this photo, geo-tagged “Pig Island” by captioning “where I belong.”

where i belong 🐖❤

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While on the shoot, Baldwin took some time to practice her workout moves, such as this upside-down handstand.

i can’t leave this place. thank you @fleurswim family ❤

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The images from the shoot are featured in vintage Polaroid style. Here Baldwin poses on the back of an old teal Chevrolet pick-up truck.

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She also wears an oversize straw hat.

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A close up shows Baldwin covered in sand.

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A flower in her hair nicely accessorizes as she poses in the water.

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