It’s the beginning of a new year, so most people are hitting the gym to lose weight as part of their resolutions that they will give up on in a month. Someone who’s no stranger to getting in shape is Brazilian model Izabel Goulart. Here’s a handy video she posted on her Instagram so all her fans can have some guidance when determining their new fitness regiments.
The big day has arrived!! Started my day the way I like the most!! Gym!! It gives me lot’s of energy for the day! #BodyByIza warming up for the runway! O grande dia chegou !! Comecei o dia do jeito que mais gosto!! Academia!! Muita energia!! #BodyByIza Aquecendo para a passarela!! #izagoularttakeover #Voguebrasil #instagram #runway #bigday #10anosnapassareladaVS #workout #motivation #justdoit @victoriassecret @voguebrasil
WARNING: This does require good core strength, excellence balance and a great booty for similar results to Izabel.