Regardless if you’re a newbie or a veteran, it’s never bad to hear how others go down. It’s an art, a passion, a sacred mouth dance—whatever it is to you, adult film stars stars Dana Dearmond, Anikka Albrite, Penny Pax, and Skin Diamond want to make you better at it. So here’s a video from Simple Pickup to show you (and a few on-screen dudes) how it’s really supposed to be done.

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