If anyone is going to get guys off the couch and whip them into shape, it's Kiana Tom. Formerly with ESPN2, Kiana's TV workout show, Kiana's Flex Appeal, surfed the fitness wave and became the highest-rated show for the station. She told us she created the show for people
We'll be sending you an email shortly for you to confirm your email address. Make sure to check your spam folder if you don't see an email from us.
This website contains mature content; you must be at least 18 years old to enter. Please click below to verify your age. By clicking the agree button, you are confirming that you are 18 years of age or older and you agree to view content intended for a mature audience.