I used to think that a personal trainer was useless. “Why would I pay someone to show me how to work out? I know how to work out. I’ve been working out for years. What are they going to do for me that I can’t just do on my own?” Those were my thoughts.
But then I tried it, and boy, is there a world of difference. Just having someone there to make sure your form is always perfect, to spot you when you’re lifting a little bit heavier than you should be, and to motivate you to do those last few extra reps when you thought you were burnt out… it’s a wonderful thing. I started training with a guy named Quincy, who looked like the Incredible Hulk was squished into a 5'9" African American man’s body and forced to wear really cool rings. When I was training with Quincy, I was the strongest I had ever been in my life.
As great as he was, I would absolutely love to train with Katelynn Ansari. Just the motivation of having such a stunning woman standing there, watching me push weights around, would force me to lift triple the amount I normally could.
I recently read a study that found that men are able to bench press more weight with a woman sitting on their lap. There’s something about an attractive girl that gets the testosterone pumping and allows guys to push more.
So, here’s a pro work out tip: take a look at these pictures of Katelynn Ansari before your next set. She’s so gorgeous that it’ll get your testosterone pumping and you’ll have a better workout. It’s like she’s a personal trainer when she isn’t even there. Just imagine how good she is in person.
Day 2 of 30 for #LoveCuresAllHate: Went down to the #Newport Pier with a bag of quarters and put :30 minutes into every expired meter. It just so happened that the #parking patrol was out giving tickets! They laughed at my efforts and were actually good sports. I guess I made their job easier and I ended up saving 4 people from getting a $73 ticket! • It was super rewarding to immediately see my efforts helping people. Those people may have been having a rough day and a parking ticket might have just been the last thing they needed • If you’d like to join my movement, do something #kind for a stranger, post it, and hashtag #LoveCuresAllHate! 😘
Been getting a lot of emails asking what @giftednutrition supplements I recommend for some one just starting their fitness #goals. I highly recommend the #SUPERLEAN and the #Accelerate (pre workout) as no brainers and then if you can, go with the #protein too! • If you ever have any questions, don’t hesitate to email me and as always, use code KATELYNN10 at checkout 😘
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