Fitness 2000

September, 1999

Women today cringe at the sight of muscle-bound frames a la early Arnold Schwarzenegger. And the ''no pain, no gain'' mind-set of the past two decades is being replaced by a demand for exercise that entertains. That's right--workouts can be fun. Treadmills now feature Internet access, video monitors and slot machines. One of the hottest fitness classes is called Recess. And personal trainers are offering buddy sessions and borrowing drills from soccer, basketball and other sports. Here's how we...