The Sweat Science
April, 2013
"I train hard to make the fight easy," explains Peter "Kid Chocolate" Quillin, the reigning World Boxing Organization middleweight champion. The fight isn't always easy, as anyone who saw Quillin's recent six-knockdown brawl with Hassan N'dam can attest, but training hard certainly makes it easier. And even for those with no intention of throwing down in the professional prize ring, training in a boxing gym is an amazing way to tone up—and work on some self-defense savvy...