The Perfect Workout In 90 Minutes A Week

September, 1998

Good news for busy guys: You can get buff and still have a lifeThis is a guide for men who "don't have time" to get into better shape. Those who know they should do something but just can't seem to. Let's put it another way: Buddy, can you spare 90 minutes a week to look and feel a hell of a lot better? There are 10,080 minutes in a week--90 minutes is less than one percent of them. It's three Seinfeld reruns.The trouble is, it can be hard to start and stick with a plan. To increase yo...