Let's Be Frank
January / February, 2010
Meet Tracy Anderson, a one-woman phenom whose goal is to populate the world with excruciatingly hot female bodies. Never heard of her? Your girlfriend has. The exclusive trainer for Gwyneth and formerly for Madonna, Tracy started out as a dancer who had weight problems. She designed a computer program to help her stay in shape, and now she has fitness systems, fitness DVDs, etc. Her technique? "To strengthen the smaller muscle groups so that these muscles can pull in the larger muscles,&...
