The Inside Dope On Creatine

Winter 2025

THE TRUTH ABOUT THE SUPPLEMENT THAT SOCIAL MEDIA WON’T SHUT UP ABOUT.

IF YOU’RE A MALE of any age on social media, you will have seen at least one ad with a shirtless guy holding a bag of Skittles-colored gummies, telling you about how you would be clinically insane not to be using creatine. He’ll say that it boosts your energy, strength, even brainpower. The message is clear: Creatine works, and everyone is on it. So why a...