Joe Rogan, Lex Fridman, and Theo Von are not the manosphere. More importantly, neither are the men earnestly confronting the fact that their gender seems to be falling behind.
The elite 52-year-old bodybuilder breaks down the foods, supplements, workouts and strategies that brought him to the peak of the sport—years after almost giving up.
In honor of the world series, here are some of Playboy's ladies who have stepped up to the plate.
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